Pedometer tracking sheet to be used to track and record your steps from your pedometer.…
Tag:
steps
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Manual printable tracking sheet to track your daily steps.
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Getting fit and healthy is not complicated, we need to move, get active and what…
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Monthly Challenges
June Stepping Exercise Challenge (StepItUpJune)
by doctorjealby doctorjeal 4 mins readGetting fit and healthy is not complicated, we need to move, get active and what…
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Health & Fitness
How does parking your car make you healthier?
by doctorjealby doctorjeal 0 minutes readWhen it comes to living a healthy lifestyle, trying to lose or maintain weight and…
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Health & Fitness
Why you should count steps, not calories
by doctorjealby doctorjeal 1 minutes readCounting steps could be more effective than counting calories, read on to understand why you…
