September Skipping Challenge (Skiptember)

Week 1 of the September Skipping Challenge will see you steadily increase your skips every day. If you hit level 1 and still have juice then continue until levels 2 and 3 if you can. It doesn’t matter where you finish as long as you are challenging yourself, remember this challenge is against yourself.

Remember to score your efforts using the scoring sheet.

Welcome to Day 1 of the Skiptember Skipping Challenge: Start Your Fun-filled Journey with 50, 100, or 150 Skips!

Have you ever found yourself reminiscing about the days when skipping ropes were your ultimate source of joy and playful exercise? If the memory of those carefree skipping sessions brings a smile to your face, then you’re in for a treat! It’s time to dust off your skipping rope because the Skiptember Skipping Challenge has arrived, and Day 1 is here to kickstart your exciting journey. Whether you’re aiming for 50, 100, or 150 skips, this challenge is tailored to rekindle your skipping enthusiasm and inject a dose of exhilaration into your fitness routine.

Join us on this adventure as we embark on a month-long celebration of a timeless activity that knows no age limits. If you can’t recall the last time you indulged in the rhythmic cadence of a skipping rope, don’t worry – you’re not alone. Skiptember is all about embracing the joy of skipping, regardless of whether you’re a seasoned skipper or a complete beginner.

So, grab your skipping rope, lace up your sneakers, and get ready to turn each skip into a step towards a healthier, happier you. Day 1 is just the beginning of an unforgettable journey filled with nostalgia, fitness, and most importantly, fun! Let’s make this Skiptember one to remember, one skip at a time.

Day 1 of Skiptember Skipping Challenge with 50, 100, or 150 skips to start your challenge of fun with a skipping rope. Can’t remember the last time you did? You are not alone!

• Level 1 = 50
• Level 2 = 100
• Level 3 = 150