September Skipping Challenge (Skiptember)

Day 22 of the Skiptember Skipping Challenge: 140, 280, or 420 Cardio Jumps for Fun and Fitness

This is it! Week 4 of your September Skipping Challenge and you’ve already smashed it. This week we continue down a little more before our final step up and up more than what you’ve already done, it’s OK, you are ready or this. Let do this.

Keep tracking your scores on the scoring sheet, get ready to tally them up.

Welcome to Day 22 of the invigorating Skiptember Skipping Challenge! By now, you’ve likely discovered the exhilarating joy that skipping brings to your daily routine. Today, with goals set at 140, 280, or an energetic 420 cardio jumps, it’s a reminder that fitness can indeed be fun.

Are you having fun yet? It’s a question that highlights the infectious enthusiasm that comes with each jump. The rhythm of the rope, the surge of energy, and the sense of accomplishment make this challenge a genuinely enjoyable journey.

As we continue through the challenge, remember that the last few days are like a downhill stretch before we gear up for another uphill climb. It’s a chance to revel in your progress, relish the experience, and prepare for the exciting challenges that await.

So, grab your skipping rope and let’s make Day 22 a celebration of fun and fitness! Whether you’re aiming for 140, 280, or a lively 420 cardio jumps, each jump is an opportunity to enjoy the journey, embrace the exhilaration, and work towards a healthier, happier you. The fun is just beginning, and the path ahead is filled with promise and accomplishment. Keep jumping, keep smiling, and keep savoring the adventure!

Day 22 of Skiptember Skipping Challenge with 140, 280, or 420 cardio jumps today. Are you having fun yet? The last few days are downhill before we get started uphill again.

• Level 1 = 140
• Level 2 = 280
• Level 3 = 420