Taking part in regular exercise often has it’s barriers whether that’s down to opportunity, finance…
Tag:
group fitness
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Health & Fitness
Benefits of Small Group Personal Training
by doctorjealby doctorjeal 2 minutes readWe all know what personal training is, or at least we have a fair idea. …
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Health & Fitness
You don’t need to be superwomen to exercise!
by doctorjealby doctorjeal 2 minutes readDo you believe every fitness & group exercise session is full off super slim athletic…
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Health & Fitness
Circuit Training, more beneficial than an hour in the gym!
by doctorjealby doctorjeal 3 minutes readNo doubt, if you have not already tried or already participate in circuit raining, you’ve…
