The classic LBT or Leg’s, Bum’s & Tum’s, names remind me of fitness classes from…
Tag:
hiit
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August Exercise ChallengeMonthly Challenges
August Squat Thrust Exercise Challenge (AugThrust)
by doctorjealby doctorjeal 1 minutes readThe August Squat Thrust exercise challenge, challenge yourself. 3 levels, suitable for all levels of …
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Circuit Training is the original interval training workout. Working for short duration on individual exercise stations with fast …
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Reviews
GymBoss, the Number One Tool you Need to Time your HIIT Intervals
by doctorjealby doctorjeal 1 minutes readLet me introduce you to the GymBoss Interval Timer, it will change the way you…
