Great full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting …
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TRX Plank
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This 20-minute unilateral TRX workout is based on, you guessed it, unilateral exercises. maximising core …
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Workouts
TRX 30 Minute Full Body PHA (Peripheral Heart Action) Workout
by doctorjealby doctorjeal 0 minutes readGreat full body metabolic workout using Perhpial Heart action to stimulate a cardiovascular response, getting …
