This is Day 18 of the 28-Day Step Challenge, so what’s a few more steps if they’re taking you to where you want to be? A healthier, fitter version of you!
A lone walker is both present and detached, more than an audience but less than a participant. Walking assuages or legitimizes this alienation.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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