27.4K Table of Contents The ChallengeHow to take part in this ChallengeHow to Track your Steps1. Smart Watch2. Activity Tracker3. Using your smartphone4. PedometersWhat is your Current Activity LevelChallenge DesignScoring the ChallengeDownload the 28 Day Stepping Challenge Scoring Sheet28 Day Step Challenge Scoring Sheet 98 KB 33 downloadsTarget GuideDaily Target Guides 28 Day Step Challenge Day 21DAY 21Day 21 of 28 Day Step Challenge. Make time for yourself. It promotes a sense of well being releasing those feel-good hormones that you need.Walking: the most ancient exercise and still the best modern exercise.Carrie LatetLevel 1 = 9900 Level 2 = 13612 Level 3 = 15345 Level 4 = 16830 Level 5 = 18810 Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day challenge28 day fitness challengefitbitchallengefitness challengestep challengestep targetstepswalkingwalking challenge 1 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post 28 Day Spotty Dog Challenge next post 28 Day Skipping Challenge (Female) You may also like 28 Day Burpee Challenge (Male) February 17, 2021 28 Day Plank Challenge (Male) January 7, 2021 28 Day Star Jump Exercise Challenge November 15, 2020 28 Day Lunge Challenge (male) October 21, 2020 28 Day Squat Exercise Challenge (Male) October 4, 2020 28 Day Squat Exercise Challenge (Female) October 3, 2020 28 Day Skipping Challenge (Male) August 16, 2020 28 Day Squat Thrust Challenge (Male) August 1, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge (Female) July 21, 2020 1 comment June Stepping Exercise Challenge (StepItUpJune) | DoctorJeal June 19, 2020 - 12:49 pm […] 28 Day Step Challenge […] Reply Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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