This is Day 5 of the 28-Day Step Challenge. If you work in an office, we all know it’s more difficult to get moving. Take your lunch away from your desk!
“As we stretch our legs, we stretch our minds and our souls.”
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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