Day 17 of AprilAbs Abs Challenge, Today it’s 26, 52 or 78 crunches & leg lowers. So 2 weeks left to make the most of your abs. Are they going to be fab? You bet they are!
Level 1 = 26 Crunches and 26 Leg Lowers
Level 2 = 52 Crunches and 52 Leg Lowers
Level 3 = 78 Crunches and 78 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
