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April Abs Day 23 target
Table of Contents
April Abs Day 23 Targets (23rd April)
Day 23 of AprilAbs Abs Challenge, Today you have 32, 64 or 96 crunches & leg lowers to do. Make some time for yourself and complete this challenge
- Level 1 = 32 Crunches and 32 Leg Lowers
- Level 2 = 64 Crunches and 64 Leg Lowers
- Level 3 = 96 Crunches and 96 Leg Lowers
BONUS POINTS
- Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
- Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
- Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)
