On Day 12 of the April Abs Challenge, do 21, 42, or 63 crunches and leg. You may find the exercises becoming more manageable. They are still working; it’s called progress!
Level 1 = 21 Crunches and 21 Leg Lowers
Level 2 = 42 Crunches and 42 Leg Lowers
Level 3 = 63 Crunches and 63 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
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