April Abs Exercise Challenge

by doctorjeal
0 comments 1 minutes read
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April Abs Day 20 Targets (20th April)

On Day 20 of the April Abs Challenge, your targets are 29, 58, or 87 crunches and leg lowers. So don’t procrastinate. That’s all for you. Just lie down and do it!

  • Level 1 = 29 Crunches and 29 Leg Lowers
  • Level 2 = 58 Crunches and 58 Leg Lowers
  • Level 3 = 87 Crunches and 87 Leg Lowers

BONUS POINTS

  • Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
  • Level 2 = Box Crunch & Alternate Leg Lowers (+2 Points)
  • Level 3 = Knee Tuck Crunch & Straight-Leg Lowers (+3 Points)

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