Day 21 of AprilAbs Abs Challenge with 30, 60 or 90 crunches & leg lowers. 10 more days to do. You can finish this & see the results. What are you waiting for?
Level 1 = 30 Crunches and 30 Leg Lowers
Level 2 = 60 Crunches and 60 Leg Lowers
Level 3 = 90 Crunches and 90 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
