On day 23 of the April Abs Challenge: Today, you have 32, 64 or 96 crunches & leg lowers to do. Make some time for yourself and complete this challenge.
Level 1 = 32 Crunches and 32 Leg Lowers
Level 2 = 64 Crunches and 64 Leg Lowers
Level 3 = 96 Crunches and 96 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
