It’s day 24 of the April Abs Challenge, and it’s 33, 66, or 99 Crunches and Leg Lowerers. This is your last week, so push yourself to the limit and finish this with determination.
Level 1 = 33 Crunches and 33 Leg Lowers
Level 2 = 66 Crunches and 66 Leg Lowers
Level 3 = 99 Crunches and 99 Leg Lowers
BONUS POINTS
Level 1 = Bent Knee Crunch & Alternate Bent Knee Leg Lower (+ 1 Points)
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
