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Day 8 of Squatober Squat Challenge
Welcome to Day 8 of the exhilarating #Squatober Squat Challenge! Can you believe it? We’ve officially completed the warm-up phase, and now it’s time to dive into the real work. With three-digit numbers all the way to the finish line, we’re taking your squatting journey to a whole new level.
For Day 8, you have three dynamic levels to choose from, each meticulously designed to suit your fitness level and aspirations. Level 1 starts the day with 120 squats, pushing you further than ever before. If you’re ready to embrace the challenge with open arms, Level 2 presents an intense 240 squats, a true test of your lower body strength. And for our most dedicated participants, Level 3 brings an astounding 360 squats, setting the bar high and offering an extraordinary test of endurance and determination.
As we transition into this more intense phase of the challenge, remember that every squat you do is a step closer to a stronger, fitter you. The three digits in your squat count today signify your commitment and drive to reach your fitness goals.
So, let’s keep up the fantastic work, stay focused, and continue to drop it like a squat! Your journey through #Squatober is a remarkable testament to your dedication and strength, and the finish line is within sight. Keep squatting, keep smiling, and let’s make Day 8 count!
Day 8 of the #Squatober squat challenge with 120, 240 or 360 Squats to do. So now the warm-up is over we can start the real work! 3 digits all the way now to the finish line
- Level 1 = 120
- Level 2 = 240
- Level 3 = 360
