Everyone loves a Bootcamp finisher and if your bootcampers are getting board of Flower by…
Tag:
burpees
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28 Day Burpee Challenge28 Day Challenges
28 Day Burpee Challenge (Male)
by doctorjealby doctorjeal 1 minutes readWelcome to the #28DayBurpee exercise challenge, adapted from my monthly challenge for February (#FEBURPEE), and…
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Scoring Sheet and exercise targets for the 28 Day Burpee Challenge
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The burpee is probably one of the most well-known exercises, it’s popular with personal trainers…
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So, you are looking to spice up the Burpee and I have 28 variations for…
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Bootcamp Ideas
Bring Sally up Exercise to Burpees and Planks
by doctorjealby doctorjeal 1 minutes readPress Play, and no doubt you’ve heard the ‘Bring Sally Up’ song before and always…
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28 Day Burpee Challenge28 Day Challenges
28 Day Burpee Challenge (Female)
by doctorjealby doctorjeal 1 minutes readWelcome to the #28DayBurpee exercise challenge, adapted from my monthly challenge for February (#FEBURPEE), and…
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If you’ve ever done a Burpee, you know exactly what it is! or, have erased…
