Friday, May 9 2025 - Welcome
  • My account
    • Account details
    • Lost password
    • Orders
    • Purchased Downloads
    • Downloads Dashboard
    • Addresses
    • Payment methods
    • Basket
    • Checkout
  • Login
DoctorJeal
  • About Me
    • Partners
      • Recommended Products & Services
      • Guest Posting
    • Portfolio
      • Websites
      • Published Articles
      • Photos
    • Contact Me
    • Shop
      • Blogging & Articles
      • Ebooks
  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
  • 0
Tag:

group exercise

  • Bootcamp Ideas

    Bring Sally up to Boxing Punches 3,4,5,6 (Head Hooks & Body Hooks)

    by doctorjeal July 17, 2020
    by doctorjeal July 17, 2020 1 minutes read

    Try this Bring Sally Up Boxing Bootcamp activity at your next group session, using the …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Bootcamp Ideas

    Bring Sally up Exercise to Squats

    by doctorjeal July 15, 2020
    by doctorjeal July 15, 2020 1 minutes read

    Try this Bring Sally Up Bootcamp activity at your next group session, lots of squats …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Bootcamp Ideas

    Bring Sally up Exercise to Burpees and Planks

    by doctorjeal July 12, 2020
    by doctorjeal July 12, 2020 1 minutes read

    Press Play, and no doubt you’ve heard the ‘Bring Sally Up’ song before and always …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Health & Fitness

    3 Barriers to exercise (and why you think, I’m not fit enough)

    by doctorjeal May 18, 2017
    by doctorjeal May 18, 2017 1 minutes read

    Taking part in regular exercise often has it’s barriers whether that’s down to opportunity, finance …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Health & Fitness

    3 Reasons to Get a Workout Buddy

    by doctorjeal May 12, 2017
    by doctorjeal May 12, 2017 1 minutes read

    Starting a new fitness regime and eating healthy can be tough, especially at the start. …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Health & Fitness

    4 Ways to Increase your Motivation to Exercise

    by doctorjeal May 11, 2017
    by doctorjeal May 11, 2017 1 minutes read

    You are dead serious about running three times a week at 6 am! You’ve thought …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Health & Fitness

    6 Benefits of Group Circuit Training

    by doctorjeal June 17, 2016
    by doctorjeal June 17, 2016 4 minutes read

    Circuit Training is the original interval training workout. Working for short duration on individual exercise stations with fast …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Health & Fitness

    Benefits of Small Group Personal Training

    by doctorjeal November 9, 2015
    by doctorjeal November 9, 2015 2 minutes read

    We all know what personal training is, or at least we have a fair idea. …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Health & Fitness

    You don’t need to be superwomen to exercise!

    by doctorjeal March 14, 2014
    by doctorjeal March 14, 2014 2 minutes read

    Do you believe every fitness & group exercise session is full off super slim athletic …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
  • Health & Fitness

    Circuit Training, more beneficial than an hour in the gym!

    by doctorjeal November 27, 2013
    by doctorjeal November 27, 2013 3 minutes read

    No doubt, if you have not already tried or already participate in circuit raining, you’ve …

    0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail
Load More Posts

Instagram

  • Facebook
  • Instagram
  • Flickr
  • Youtube
  • Email
  • Github
  • Stack-overflow
  • Twitch
  • Reddit
  • Partners
  • Privacy Policy
  • Disclaimer
  • Contact Me
  • Donate

@2024 - All Right Reserved DoctorJeal.com

Don't have an account yet? Register Now
DoctorJeal
  • About Me
    • Partners
      • Recommended Products & Services
      • Guest Posting
    • Portfolio
      • Websites
      • Published Articles
      • Photos
    • Contact Me
    • Shop
      • Blogging & Articles
      • Ebooks
  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
DoctorJeal
  • About Me
    • Partners
      • Recommended Products & Services
      • Guest Posting
    • Portfolio
      • Websites
      • Published Articles
      • Photos
    • Contact Me
    • Shop
      • Blogging & Articles
      • Ebooks
  • Get Fit
    • Workouts
    • Challenges
      • Exercise Challenge Scoring Sheets
      • Monthly Challenges
        • January ‘Plank’ Challenge
        • February ‘Burpee’ Challenge
        • March ‘Push Up’ Challenge
        • April ‘Abs’ Challenge
        • May ‘Spotty Dog’ Challenge
        • June ‘Step’ Challenge
        • July ‘NO Alcohol’ Challenge
        • August ‘Squat Thrust’ Challenge
        • September ‘Skipping’ Challenge
        • October ‘Squat’ Challenge
        • November ‘Lunge’ Challenge
        • December ‘Star Jump’ Challenge
      • 28 Day Challenges
        • 28 Day Plank Challenge
        • 28 Day Burpee Challenge
        • 28 Day Push Up Challenge
        • 28 Day Abs Challenge
        • 28 Day Spotty Dog Challenge
        • 28 Day Step Challenge
        • 28 Day Squat Thrust Challenge
        • 28 Day Skipping Challenge
        • 28 Day Squats Challenge
        • 28 Day Lunge Challenge
        • 28 Day Star Jump Challenge
  • Articles
  • Blog
  • Resources
    • Downloads
      • My Downloads
    • Bootcamp Ideas
    • Forms
      • Forms to Download
    • Personal Training Business
      • Personal Trainers Tool Kit
      • Fitness Tests Forms Downloads
    • Tools
  • Reviews
  • Tools
@2024 - All Right Reserved DoctorJeal.com
Sign In

Keep me signed in until I sign out

Forgot your password?

Do not have an account ? Register here

Password Recovery

A new password will be emailed to you.

Have received a new password? Login here

Register New Account

Have an account? Login here

Shopping Cart

Close

No products in the basket.

Close
%d