Caffeine is not only found in Coffee and Tea, it is also used in chocolate, …
Tag:
healthy lifestyle
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Health & Fitness
6 Simple lifestyle changes to get you moving more
by doctorjealby doctorjeal 0 minutes readGetting movement ingrained as one of your habits in the everyday things we do is …
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Is having a personal trainer a luxury? well sure it’s easy to come to this conclusion …
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Diet & Nutrition
Did you think Orange Juice was good for you?
by doctorjealby doctorjeal 2 minutes readI know what your thinking! Orange Juice! Bad for me? Well, all in moderation however, …
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Health & Fitness
Want to burn more calories? Get up earlier!
by doctorjealby doctorjeal 1 minutes readMost people would like to lose a few pounds and it really comes down to …
