28.5K Table of Contents About the ChallengeWhat is a Spotty Dog?Warm Up as you goScoring the ChallengeDownload 28 Day Spotty Dog Challenge Scoring Sheet28 Day Spotty Dog Challenge Scoring Sheet 92 KB 25 downloads28 Day Spotty Dog Challenge Target GuideExercise GuideArm & Leg SyncWarning 28 Day SpottyDog Challenge Day 11Day 11 Targets of 28 Day Spotty Dog ChallengeDay 11 of #28DaySpottyDogChallenge with just 50, 100 or 150 today. But don’t worry we are climbing back up tomorrow. Enjoy your rest day!Level 1 = 50 Level 2 = 100 Level 3 = 150Share this:FacebookTwitterLinkedInWhatsAppPinterestRedditMoreEmailLike this:Like Loading... Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day challengebodyweight cardiocardiocardio exerciseexercise challengefitness challengemetabolic exercisespottydog exerciseswitch jumps 2 comments 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post Why Kids Clubs are key to fighting child obesity next post 28 Day Step Challenge You may also like 28 Day Burpee Challenge (Male) February 17, 2021 28 Day Plank Challenge (Male) January 7, 2021 28 Day Star Jump Exercise Challenge November 15, 2020 28 Day Lunge Challenge (male) October 21, 2020 28 Day Skipping Challenge (Male) August 16, 2020 28 Day Squat Thrust Challenge (Male) August 1, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge (Female) July 21, 2020 28 Day Abs Challenge (Female) April 26, 2020 28 Day Push Up Exercise Challenge (Male) March 29, 2020 2 comments May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am […] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […] Reply Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am […] 28 Day Spotty Dog Challenge […] Reply Leave a ReplyCancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.
2 comments
[…] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […]
[…] 28 Day Spotty Dog Challenge […]