25.5K Table of Contents About the ChallengeWhat is a Spotty Dog?Warm Up as you goScoring the ChallengeDownload 28 Day Spotty Dog Challenge Scoring Sheet 28 Day Spotty Dog Challenge Scoring Sheet 92 KB 18 downloads 28 Day Spotty Dog Challenge Target GuideExercise GuideArm & Leg SyncWarning 28 Day SpottyDog Challenge Day 1Day 1 Targets of 28 Day Spotty Dog ChallengeDay 1 of #28DaySpottyDogChallenge and 30, 60 or 90 spotty dogs to get your heart warmed up for the month ahead! let’s see those spotty dogs! Level 1 = 30 Level 2 = 60 Level 3 = 90 Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day challengebodyweight cardiocardiocardio exerciseexercise challengefitness challengemetabolic exercisespottydog exerciseswitch jumps 2 comments 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post Why Kids Clubs are key to fighting child obesity next post 28 Day Step Challenge You may also like 28 Day Burpee Challenge (Male) February 17, 2021 28 Day Plank Challenge (Male) January 7, 2021 28 Day Star Jump Exercise Challenge November 15, 2020 28 Day Lunge Challenge (male) October 21, 2020 28 Day Squat Exercise Challenge (Male) October 4, 2020 28 Day Squat Exercise Challenge (Female) October 3, 2020 28 Day Skipping Challenge (Male) August 16, 2020 28 Day Squat Thrust Challenge (Male) August 1, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge (Female) July 21, 2020 2 comments May Spotty Dog Challenge (SpottyDogMay) - May 25, 2019 - 7:28 am […] the Spotty Dog May Challenge? Check out my 28 Day Spotty Dog Challenge and start […] Reply Spotty Dog May Exercise Challenge | DoctorJeal May 15, 2020 - 9:47 am […] 28 Day Spotty Dog Challenge […] Reply Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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