28 Day Spotty Dog Challenge

28-Day SpottyDog Challenge Day 1

This is Day 1 of the 28-Day SpottyDog Challenge, and there are 30, 60, or 90 spotty dogs to get your heart warmed up for the month ahead! Let’s see those spotty dogs!

• Level 1: 30 Reps (1 Set of 30 Reps)
• Level 2: 60 Reps (2 Sets of 30 Reps)
• Level 3: 90 Reps (3 Sets of 30 Reps)