28 Day Spotty Dog Challenge

28 Day SpottyDog Challenge Day 28

Day 28 of the 28-Day Spotty Dog Challenge with 105, 210 or 315 today. Your heart is in your hands now. Now go and use it the way it’s meant to be used.

• Level 1: 105 Reps (1 Set of 105 Reps)
• Level 2: 210 Reps (2 Sets of 105 Reps)
• Level 3: 315 Reps (3 Sets of 105 Reps)