28 Day Spotty Dog Challenge

28-Day SpottyDog Challenge Day 2

It’s day 2 of the 28-Day SpottyDog Challenge, and there are 35, 70, or 105 spotty dogs today. It’s just a small amount to get your pulse raised and your heart pumping, so you know it still works!

• Level 1: 35 Reps (1 Set of 35 Reps)
• Level 2: 70 Reps (2 Sets of 35 Reps)
• Level 3: 105 Reps (3 Sets of 35 Reps)