Day 7 of #28DaySpottyDogChallenge and an even 60, 120 or 180 today. The first week done & dusted already. If it’s fun & easy to achieve it makes you feel good #winwin
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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