August Squat Thrust Exercise Challenge (AugThrust)

Augthrust Squat Thrust Challenge

Day 27 of the August Squat Thrust Challenge (#Augthrust): Unleash Your Strength with 73, 146, or 219 Squat Thrusts! Savor Every Moment as We Approach the Final Days of this Empowering Challenge!

Welcome to Day 27 of the exhilarating August Squat Thrust Challenge! Today’s challenge beckons you to get moving with 73, 146, or 219 squat thrusts, pushing you to unleash your inner strength and determination. With the days to do becoming fewer, now is the time to embrace every moment of this empowering journey and savour every last squat thrust! As you approach the final stretch, let the thrill of the challenge invigorate you, and let every repetition celebrate your remarkable progress!

Level 1 – Conquer with 73 Squat Thrusts (1 point)

Level 1 sets the tone for Day 27 with 73 squat thrusts, igniting your spirit to conquer this challenge. Embrace the energy, believe in your abilities, and tackle each repetition with focus. As you conquer this level, you’ll earn one point, marking your progress and celebrating your determination to stay the course.

Level 2 – Double the Intensity with 146 Squat Thrusts (2 points)

Level 2 demands double the intensity, calling for 146 squat thrusts to elevate your endurance and determination. Embrace the fire within, embrace the burn, and let your resilience propel you forward. Every completed repetition is a testament to your unwavering commitment to achieving more. As you conquer this level, you’ll earn two points, showcasing your dedication to surpassing expectations.

Level 3 – Reach New Heights with 219 Squat Thrusts (3 points)

Level 3 represents the pinnacle of today’s challenge with an impressive 219 squat thrusts. This is your moment to reach new heights and unlock the full potential of your strength and resolve. Embrace the challenge, embrace the transformation, and conquer this feat with tenacity. As you complete this level, you’ll earn three points, signifying your triumph over this formidable challenge.

Savour Every Moment as We Approach the Final Days of this Empowering Challenge!

The August Squat Thrust Challenge empowers you to relish every moment as you approach the final days of this invigorating journey. Each day’s effort celebrates your growth and unwavering spirit.

Share your Day 27 achievements with the #Augthrust community and inspire others to savour every last squat thrust. Together, we form a community of individuals committed to embracing the challenge and celebrating their progress.

So, gear up for Day 27 with 73, 146, or 219 squat thrusts – a chance to unleash your strength and savour every moment of this empowering challenge! Celebrate your achievements, stay focused, and make this August Squat Thrust Challenge a testament to your extraordinary commitment!

Note: Prioritise your safety during the challenge. Warm up before exercising and consult with a healthcare professional if you have any health concerns or medical conditions.

Day 27 of the August Squat Thrust Challenge (#Augthrust), get moving with 73, 146 or 219 today. Days to do are getting few so enjoy these last few days while you can & savour every last squat thrust!

• Level 1 = 73 (1 point)
• Level 2 = 146 (2 points)
• Level 3 = 219 (3 points)

Bonus Exercise Points

• Beginner Squat Thrust (+1 point)
• Regular Squat Thrust (+2 points)
• Star Thrust (+3 points)