February FEBURPEE BURPEE Challenge

February ‘FEBURPEE’ Burpee Challenge: Day 1

1st February Targets

Day 1 February #Feburpee Burpee Challenge and a short, sharp blast to get up & down too. We suggest you do them before eating your breakfast! Have fun cos it’s full-on!

• 🟢Level 1 = 10 Burpees (1 set of 10)
• 🟠Level 2 = 20 Burpees (2 sets of 10)
• 🔴Level 3 = 30 Burpees (3 sets of 10)

Exercise Bonus Points