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FEBURPEE February Burpee Challenge Day 4

Feburpee Burpee Challenge Targets Day 4
Table of Contents
February ‘FEBURPEE’ Burpee Challenge: Day 4


4th February Targets
Day 4 February #Feburpee Burpee Challenge, your body needs to be worked just a bit every day. It hasn’t given up on you yet, has it?
- 🟢Level 1 = 16 Burpees (1 set of 16)
- 🟠Level 2 = 32 Burpees (2 sets of 16)
- 🔴Level 3 = 48 Burpees (3 sets of 6)
Level 1 =16 Burpees (1 point)
Another 16 Burpees in the bag for #feburpee. Share on XLevel 2 = 32 Burpees (2 points)
Another 32 Burpees in the bag for #feburpeey. Share on XLevel 3 = 48 Burpees (3 points)
Another 48 Burpees in the bag for #feburpee. Share on XExercise Bonus Points
| Burpee Exercise Option | Bonus Points |
|---|---|
| Beginner Burpee | +1 point (download the scoring sheet) |
| Regular Burpee | +2 points (download the scoring sheet) |
| Burpee with Push Up | +3 points (download the scoring sheet) |

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