June Stepping Exercise Challenge (StepItUpJune)

Step It Up June Day 14 (14th June)

Congratulations on reaching Day 14 of the #StepitUpJune challenge! By now, you should be feeling the benefits of walking more and more every day. Don’t forget that comfortable shoes are essential for making the most of your walks. So, whether you’re walking to work or just out for a stroll, make sure you’re wearing shoes that support your feet. As Henry David Thoreau said, “An early-morning walk is a blessing for the whole day.” Keep up the good work, and keep moving towards your goals!

Day 14 of June Step Challenge. Comfortable shoes are a must if it means walking to work with your trainers on, do it! #fitness

An early-morning walk is a blessing for the whole day. 

Henry David Thoreau

• 🟢Level 1 = 7,300 Steps
• 🟡Level 2 = 10,037 Steps
• 🔴Level 3 = 11,315 Steps
• 🟠Level 4 = 12,410 Steps
• ⚫Level 5 = 13,870 Steps