Congratulations on reaching Day 14 of the #StepitUpJune challenge! By now, you should be feeling the benefits of walking more and more every day. Don’t forget that comfortable shoes are essential for making the most of your walks. So, whether you’re walking to work or just out for a stroll, make sure you’re wearing shoes that support your feet. As Henry David Thoreau said, “An early-morning walk is a blessing for the whole day.” Keep up the good work, and keep moving towards your goals!
Step It Up June Targets Day 14
Day 14 of #StepitUpJune. Comfortable shoes are a must if it means walking to work with your trainers on, do it! #fitness
An early-morning walk is a blessing for the whole day.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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