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Step It Up June Day 19 (19th June)
Day 19 of #StepitUpJune reminds us that every step counts towards a more active and healthier lifestyle. No matter how small, each step is a step forward towards our goals. As Gary Snyder said, walking is not only a physical exercise but also a practice that balances our spirit and humility. Keep moving forward, and you will see the benefits of your efforts in no time!
Day 19 of #StepitUpJune. All you’ve got to do is move, every step counts!
Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance between spirit and humility.
Gary Snyder
- Level 1 = 9100
- Level 2 = 12512
- Level 3 = 14105
- Level 4 = 15470
- Level 5 = 17290
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