June Stepping Exercise Challenge (StepItUpJune)

by doctorjeal
1 comment 4 mins read
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Step It Up June Day 19 (19th June)

Day 19 of #StepitUpJune reminds us that every step counts towards a more active and healthier lifestyle. No matter how small, each step is a step forward towards our goals. As Gary Snyder said, walking is not only a physical exercise but also a practice that balances our spirit and humility. Keep moving forward, and you will see the benefits of your efforts in no time!

StepItUpJune Targets Guide Day 19
Step It Up June Targets Day 19

Day 19 of #StepitUpJune. All you’ve got to do is move, every step counts!

Walking is the great adventure, the first meditation, a practice of heartiness and soul primary to humankind. Walking is the exact balance between spirit and humility.     

Gary Snyder
  • Level 1 = 9100
  • Level 2 = 12512
  • Level 3 = 14105
  • Level 4 = 15470
  • Level 5 = 17290

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1 comment

28 Day Step Challenge - June 16, 2019 - 6:43 pm

[…] June Stepping Exercise Challenge (StepItUpJune) […]

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