Congratulations on reaching Day 20 of #StepitUpJune! You’re doing an amazing job of keeping up with your daily step goals. Remember, physical activity doesn’t have to be boring. You can make it fun by incorporating different forms of movement into your routine, such as dancing, skipping or jogging. The most important thing is to keep moving towards your goal of a healthy body and mind. As Terri Guillemets said, a morning walk sets you out on the right foot for the day. So, keep stepping and start your day with a positive attitude!
Step It Up June Targets Day 20
Day 20 of #StepitUpJune. make it fun! Walk it, skip it, jog it, dance it. We don’t mind, just keep moving to see a healthy body & mind.
A morning walk sets us out on the right foot for the day.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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