June Stepping Exercise Challenge (StepItUpJune)

Step It Up June Day 23 (23rd June)

On Day 23 of #StepitUpJune, it’s important to remember why you started and who you are doing this for. Keep your focus and stay motivated, and you will be able to reach your goals. Remember, every step you take brings you closer to becoming a healthier and fitter version of yourself. As Aldous Huxley said, a walk among the mountains is like churchgoing for his father – so let walking be your sanctuary and feel the benefits of a regular exercise routine. Keep up the great work!

Day 23 of June Step Challenge. This is all for you so remember who you are doing it for. Focus & then you can fulfil your goals.

“My father considered a walk among the mountains as the equivalent of churchgoing.”

Aldous Huxley

• 🟢Level 1 = 10,900 Steps
• 🟡Level 2 = 14,987 Steps
• 🔴Level 3 = 16,895 Steps
• 🟠Level 4 = 18,530 Steps
• ⚫Level 5 = 20,710 Steps