On Day 23 of #StepitUpJune, it’s important to remember why you started and who you are doing this for. Keep your focus and stay motivated, and you will be able to reach your goals. Remember, every step you take brings you closer to becoming a healthier and fitter version of yourself. As Aldous Huxley said, a walk among the mountains is like churchgoing for his father – so let walking be your sanctuary and feel the benefits of a regular exercise routine. Keep up the great work!
Step It Up June Targets Day 23
Day 23 of #StepitUpJUne. This is all for you so remember who you are doing it for. Focus & then you can fulfil your goals.
“My father considered a walk among the mountains as the equivalent of churchgoing.”
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
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