June Stepping Exercise Challenge (StepItUpJune)

Step It Up June Day 30 (30th June)

Congratulations on completing the 30-day #StepitUpJune challenge! You have taken on this challenge, pushed yourself and reached the summit. Each step you took was an achievement, and you should feel proud of yourself. Remember, this journey was not just about getting to the finish line, but about making a lifestyle change towards a healthier and happier you. Keep up the good work, challenge yourself, and always remember that every step counts!

It’s day 30 of the June Step Challenge. Just a few more steps to reach your summit. Enjoy every step; you’ve earned it and gotten fitter along the way.

“A vigorous five-mile walk will do more good for an unhappy but otherwise healthy adult than all the medicine and psychology in the world.“

Paul Dudley White

• 🟢Level 1 = 15,400 Steps
• 🟡Level 2 = 21,175 Steps
• 🔴Level 3 = 23,870 Steps
• 🟠Level 4 = 26,180 Steps
• ⚫Level 5 = 29,260 Steps