June Stepping Exercise Challenge (StepItUpJune)

Step It Up June Day 8 (8th June)

Welcome to day eight of the #StepitUpJune challenge! Today, I want to remind you that it doesn’t matter how fast or slow you go; what matters is that you’re moving more. Every step you take is a step towards a healthier and happier you, so keep moving forward.

As Raymond Carver once said, “If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk.” So, if you’re feeling stuck or in need of some inspiration, take a break and go for a walk. Not only will it clear your mind, but it may also lead you to some creative solutions and new ideas.

Remember, this challenge is not about being the fastest or the strongest, but about making a commitment to move more and take care of yourself. So, whether you’re walking, jogging, or dancing, keep in mind that every little bit counts.

If you’re currently at level one, aim to reach level two by the end of the day, and if you’re already at level five, challenge yourself to go even further. You’ve got this, and I’m here to support you every step of the way. Let’s continue to step it up in #StepitUpJune!

Day 8 of #StepitUpJune. It doesn’t matter how fast or slow you go, it’s just the fact that you’re moving more.

“If you are seeking creative ideas, go out walking. Angels whisper to a man when he goes for a walk.”

Raymond Carver

• Level 1 = 5500
• Level 2 = 7562
• Level 3 = 8525
• Level 4 = 9350
• Level 5 = 10450