28 Day Burpee Challenge (Female)

by doctorjeal
1 comment 1 minutes read
Women performing a burpee exercise in a dark backdrop

28 Day Burpee Challenge Day 9

28 Day Burpee Challenge

February Feburpee Burpee Exercise Challenge Targets 9
FEBURPEE February Burpee Challenge Day 9

Day 9 Targets

Day 9 of #28DayBurpeeChallenge and your targets are on the rise, you’ve got this. Jump to it!

  • Level 1 = 18 Burpees
  • Level 2 = 36 Burpees
  • Level 3 = 54 Burpees

You are turning your body into a machine. This exercise uses every muscle & you can feel it, we know!

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

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1 comment

Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am

[…] 28 Day Burpee Challenge […]

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