28 Day Burpee Challenge (Female)

by doctorjeal
1 comment 0 minutes read
Women performing a burpee exercise in a dark backdrop

28 Day Burpee Challenge Day 10

28 Day Burpee Challenge

February Feburpee Burpee Exercise Challenge Targets 10
FEBURPEE February Burpee Challenge Day 10

Day 10 Targets

Day 10 of #28DayBurpeeChallenge, glad it’s only a short month?

  • Level 1 = 20 Burpees
  • Level 2 = 40 Burpees
  • Level 3 = 60 Burpees

So this exercise is using your most important muscle of all. Your heart. So get it beating faster.

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

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1 comment

Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am

[…] 28 Day Burpee Challenge […]

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