24.6K
Table of Contents
28 Day Burpee Challenge Day 16
28 Day Burpee Challenge
Day 16 Targets
Day 16 of #28DayBurpeeChallenge, another day down & you should be feeling fitter. If not at least you are doing some cardio!
- Level 1 = 24 Burpees
- Level 2 = 48 Burpees
- Level 3 = 72 Burpees
Did you know: The burpee was originally designed as a test of fitness.
BONUS Points
- Beginner Burpee | +1 points
- Regular Burpee | + 2 points
- Burpee with Push Up | +3 points
Level 1 = 24 Burpees (1 point)
Now I know why people hate the word 'Burpees' another 24 #Burpees done for #28DayBurpeeChallenge. Share on XLevel 2 = 48 Burpees (2 points)
Now I know why people hate the word 'Burpees' another 48 #Burpees done for #28DayBurpeeChallenge. Share on XLevel 3 = 72 Burpees (3 points)
Now I know why people hate the word 'Burpees' another 72 #Burpees done for #28DayBurpeeChallenge. Share on X
1 comment
[…] 28 Day Burpee Challenge […]