28 Day Burpee Challenge (Female)

by doctorjeal
1 comment 0 minutes read
Women performing a burpee exercise in a dark backdrop

28 Day Burpee Challenge Day 16

28 Day Burpee Challenge

February Feburpee Burpee Exercise Challenge Targets 16
FEBURPEE February Burpee Challenge Day 16

Day 16 Targets

Day 16 of #28DayBurpeeChallenge, another day down & you should be feeling fitter. If not at least you are doing some cardio!

  • Level 1 = 24 Burpees
  • Level 2 = 48 Burpees
  • Level 3 = 72 Burpees

Did you know: The burpee was originally designed as a test of fitness.

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

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1 comment

Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am

[…] 28 Day Burpee Challenge […]

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