28 Day Burpee Challenge (Female)

by doctorjeal
1 comment 0 minutes read
Women performing a burpee exercise in a dark backdrop

28 Day Burpee Challenge Day 1

28 Day Burpee Challenge

28 Day Burpee Exercise Challenge 1
28 Day Burpee Exercise Challenge Day 1

Day 1 Targets

Day 1 of #28DayBurpeeChallenge and short sharp blast to get up & down to.

  • Level 1 = 10 Burpees
  • Level 2 = 20 Burpees
  • Level 3 = 30 Burpees

We suggest you do them before eating your breakfast! Have fun cos its full on!

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

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1 comment

Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am

[…] 28 Day Burpee Challenge […]

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