28 Day Burpee Challenge (Female)

by doctorjeal
1 comment 1 minutes read
Women performing a burpee exercise in a dark backdrop

28 Day Burpee Challenge Day 20

28 Day Burpee Challenge

February Feburpee Burpee Exercise Challenge Targets 20
FEBURPEE February Burpee Challenge Day 20

Day 20 Targets

Day 20 of #28DayBurpeeChallenge, So this is functional fitness at its best. Working arms, chest, quads, abs & glutes. Making legs feel like lead!

  • Level 1 = 32 Burpees
  • Level 2 = 64 Burpees
  • Level 3 = 96 Burpees

Did you know? The most chest to ground burpees in 12 hours (male) is 4,689.

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

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1 comment

Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am

[…] 28 Day Burpee Challenge […]

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