24.6K Table of Contents Why is it called a BurpeeWhat you’ll need?Scoring the ChallengeDownload the Scoring Sheet28 Day Burpee Challenge Scoring Sheet 78 KB 41 downloadsExercise Challenge DesignBurpee Challenge Target GuidesThe Burpee Exercise and LevelsBeginner BurpeeRegular BurpeeFull Burpee with Push UpAlternative – Chest to Floor Burpee 28 Day Burpee Challenge Day 2828 Day Burpee ChallengeFEBURPEE February Burpee Challenge Day 28Day 28 TargetsDay 28 of #28DayBurpeeChallenge and it’s your final countdown! Level 1 = 40 BurpeesLevel 2 = 80 BurpeesLevel 3 = 120 BurpeesCongratulations, you deserve it!BONUS Points Beginner Burpee | +1 pointsRegular Burpee | + 2 pointsBurpee with Push Up | +3 pointsLevel 1 = 40 Burpees (1 point) 4 weeks of doing #Burpees every day and I've come a long way. Today was 40 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on XLevel 2 = 80 Burpees (2 points) 4 weeks of doing #Burpees every day and I've come a long way. Today was 80 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on XLevel 3 = 120 Burpees (3 points) 4 weeks of doing #Burpees every day and I've come a long way. Today was 120 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on X Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 28 day burpee challenge28daychallengeBurpeeburpee challengeburpeesburpees challengeexercise challengefitness challenge 1 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post Why is it called a Burpee? next post How to Continue your fitness business online during the ‘Covid19’ lockdown You may also like 28 Day Burpee Challenge (Male) February 17, 2021 28 Day Plank Challenge (Male) January 7, 2021 28 Day Star Jump Exercise Challenge November 15, 2020 28 Day Lunge Challenge (male) October 21, 2020 28 Day Squat Exercise Challenge (Male) October 4, 2020 28 Day Squat Exercise Challenge (Female) October 3, 2020 28 Day Skipping Challenge (Male) August 16, 2020 28 Day Squat Thrust Challenge (Male) August 1, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge (Female) July 21, 2020 1 comment Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am […] 28 Day Burpee Challenge […] Reply Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
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