29.6K Table of Contents Why is it called a BurpeeWhat you’ll need?Scoring the ChallengeDownload the Scoring Sheet28 Day Burpee Challenge Scoring Sheet 78 KB 44 downloadsExercise Challenge DesignBurpee Challenge Target GuidesThe Burpee Exercise and LevelsBeginner BurpeeRegular BurpeeFull Burpee with Push UpAlternative – Chest to Floor Burpee 28 Day Burpee Challenge Day 28 28 Day Burpee Challenge FEBURPEE February Burpee Challenge Day 28 Day 28 Targets Day 28 of #28DayBurpeeChallenge and it’s your final countdown! Level 1 = 40 BurpeesLevel 2 = 80 BurpeesLevel 3 = 120 Burpees Congratulations, you deserve it! BONUS Points Beginner Burpee | +1 pointsRegular Burpee | + 2 pointsBurpee with Push Up | +3 points Level 1 = 40 Burpees (1 point) 4 weeks of doing #Burpees every day and I've come a long way. Today was 40 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on X Level 2 = 80 Burpees (2 points) 4 weeks of doing #Burpees every day and I've come a long way. Today was 80 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on X Level 3 = 120 Burpees (3 points) 4 weeks of doing #Burpees every day and I've come a long way. Today was 120 Burpees and I'm done. #28DayBurpeeChallenge is complete. Share on X Share this: Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Click to share on LinkedIn (Opens in new window) LinkedIn Click to share on WhatsApp (Opens in new window) WhatsApp Click to share on Pinterest (Opens in new window) Pinterest Click to share on Reddit (Opens in new window) Reddit More Click to email a link to a friend (Opens in new window) Email Like this:Like Loading... Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Burpeeburpee challengeburpeesburpees challengeexercise challengefitness challenge 1 comment 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post Why is it called a Burpee? next post How to Continue your fitness business online during the ‘Covid19’ lockdown You may also like 28 Day Burpee Challenge (Male) February 17, 2021 28 Day Plank Challenge (Male) January 7, 2021 28 Day Star Jump Exercise Challenge November 15, 2020 28 Day Lunge Challenge (male) October 21, 2020 28 Day Skipping Challenge (Male) August 16, 2020 28 Day Squat Thrust Challenge (Male) August 1, 2020 28 Day Dry Challenge July 26, 2020 28 Day Squat Thrust Challenge (Female) July 21, 2020 28 Day Abs Challenge (Female) April 26, 2020 28 Day Push Up Exercise Challenge (Male) March 29, 2020 1 comment Why is it called a Burpee? | DoctorJeal July 10, 2020 - 8:19 am […] 28 Day Burpee Challenge […] Reply Leave a ReplyCancel reply This site uses Akismet to reduce spam. Learn how your comment data is processed.
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