This is Day 5 of the 28-Day Dry Challenge. Tell friends and family what you are doing. Have positive people around you. They’ll support and help you, and they may even join in!
FACT
A Gin and tonic made with 25ml of 37.5% ABV gin contains 97 calories, similar to a buttered crumpet.
I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.
DoctorJeal 