28 Day Skipping Challenge (Female)

Day 15 of 28 Day Skipping Challenge

Hello week 3, wow, two weeks of Skipping already done and the good news is that this week we start going back down on the skip targets, ready for your final push towards the end of week 4 and beginning of week 5.

Rember that you don’t need to keep to any particular level, challenge yourself every day and see what you can do.

Day 15 of #28DaySkippingChallenge with 190, 380, or 570 jumps to do. You are never too old to start jumping. Your heart needs a good workout every day too.

• Level 1 = 190
• Level 2 = 380
• Level 3 = 570