Home Lungevember Scoring Sheet (PDF)

Lungevember Scoring Sheet (PDF)

by doctorjeal
by doctorjeal 0 comments 0 minutes read
DoctorJeal Monthly Exercise Challenge scoring sheet for 'Lungevember'. It’s a 30-day lunge challenge with three difficulty levels: Level 1 (1 point), Level 2 (2 points), Level 3 (3 points). Each day lists the number of lunges required per level, with a blank column for recording your score. At the bottom is a space for the total score.
Lungevember Scoring Sheet (PDF)

  • Version 1.0
  • Download 51
  • File Size 172 KB
  • File Count 1
  • Create Date October 9, 2020
  • Last Updated October 4, 2025
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I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

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