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Day 12 of Dry July (12th July)
Welcome to Day 12 of DryJuly! Today, we invite you to indulge in the soothing and detoxifying power of herbal tea. As you continue on your alcohol-free journey, incorporating herbal teas like thistle, red clover, or burdock can be a delightful way to support your liver health and aid in the removal of toxins.
Herbal teas have been used for centuries as natural remedies and are known for their various health benefits. When it comes to liver health, specific herbs can help promote detoxification and support the liver’s cleansing processes.
Thistle tea, often derived from milk thistle seeds, is renowned for its liver-protective properties. It contains a compound called silymarin, which has antioxidant and anti-inflammatory effects, assisting in the removal of harmful toxins from the liver.
Red clover tea is another herbal infusion that has been linked to liver health. It contains phytoestrogens, flavonoids, and other compounds that may support the liver’s detoxification mechanisms and aid in the removal of waste products.
Burdock tea, derived from the root of the burdock plant, is believed to promote liver health by stimulating bile production and enhancing the elimination of toxins from the body. It also possesses anti-inflammatory properties that may benefit overall liver function.
So, on Day 12 of DryJuly, why not treat yourself to a cup of herbal tea? Explore the flavors of thistle, red clover, burdock, or other liver-supportive herbs. Savor the aromatic blends, take in the comforting warmth, and let these herbal infusions work their magic in supporting your liver health.
Remember to choose high-quality herbal teas and follow the recommended brewing instructions. And as you enjoy your cup of tea, take a moment to appreciate the nourishment and support you’re providing to your liver. Your commitment to an alcohol-free month, combined with the goodness of herbal tea, is truly a gift to your body.
Cheers to Day 12 of DryJuly, where the humble cup of herbal tea becomes a delightful companion in your journey to a healthier you. Drink up, relax, and let the healing properties of herbal infusions contribute to your overall well-being.
Day 12 of DryJuly. Time for tea! Drinking herbal tea like thistle, red clover or burdock can help remove toxins from your liver. Drink up!
FACT
A pint of cider can contain as many calories as a sugar doughnut!
Find out more about calories in alcoholic drinks via Drink Aware
