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Day 2 of Dry July (2nd July)
Welcome to Day 2 of DryJuly! Congratulations on completing your first day of the challenge and embracing this alcohol-free journey. Today, we shift our focus to a true treat for your body—your liver. With a whole month off from alcohol, your liver is in for a well-deserved detox and cleanse.
Your liver, a remarkable organ responsible for filtering toxins from your body, works tirelessly to keep you healthy. By taking this break from alcohol, you’re giving your liver an opportunity to rejuvenate and function at its best. Without the burden of processing alcohol, your liver can focus on other essential tasks, such as metabolising nutrients and maintaining optimal bodily functions.
As the days go by, you’ll start to experience the positive effects of this cleanse. Increased energy levels, improved digestion, and enhanced mental clarity are just a few of the potential benefits that await you. By giving your liver the time it needs to regenerate and heal, you’re setting the stage for a healthier you.
So, on Day 2 of DryJuly, take a moment to appreciate the incredible gift you’re giving your body. Your commitment to this challenge is an investment in your overall well-being. Stay motivated, stay strong, and let the healing process continue. Remember, with every alcohol-free day, you’re paving the way for a healthier, happier you. Cheers to a month of detoxing, cleansing, and nurturing your body back to its natural equilibrium!
Day 2 of DryJuly. Think what a treat your liver is in store for this month. A whole month off allows time to detox and cleanse you.
How is alcohol made?
The type of alcohol in the alcoholic drinks we drink is a chemical called ethanol.To make alcohol, you need to put grains, fruits or vegetables through a process called fermentation (when yeast or bacteria react with the sugars in food – the by-products are ethanol and carbon dioxide)
Find out more about alcohol and its ingredients at Drink Aware
