28.6K Table of Contents Ditch The Booze and Lose Weight! Are you In?Missed Dry July?The Dry July ChallengeScore your challengeDownload the Dry July Scoring SheetDry July No Alcohol Challenge Tracking Sheet 71 KB 43 downloadsReducing CaloriesStaying HydratedFundraise and make a commitment to stay Dry this July.Dry July around the WorldLinks & Resources Day 4 of Dry July (4th July)DryJuly Challenge Day 4Day 4 of DryJuly. If you have an event where you may be tempted, plan ahead & make yourself something special. Bet everyone will want one!FACT A large glass of wine contains as many calories as an ice cream Find out more how calories in wine via Drink Aware. Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 alcohol freechallengedietdiet challengedry julyDry July Challengedryjulyexercise challengeGoSobarGoSobarChallengeJuly Challengejuly-challenge 0 comments 0 FacebookTwitterPinterestLinkedinTumblrRedditStumbleuponWhatsappEmail doctorjeal I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening. previous post Why you should keep a food diary next post Making ‘Getting Up Early’ a Lifestyle Habit You may also like April Abs Exercise Challenge (Male) April 17, 2020 August Squat Thrust Exercise Challenge (AugThrust) July 27, 2018 June Stepping Exercise Challenge (StepItUpJune) May 7, 2018 Spotty Dog May Exercise Challenge April 1, 2018 April Abs Exercise Challenge (Female) March 2, 2018 March Push Up Exercise Challenge (MarchUp) February 20, 2018 February FEBURPEE BURPEE Challenge January 2, 2018 January Plank Challenge (PlankAwayJanuary) November 30, 2017 December Star Jump Exercise Challenge (Starcember) November 2, 2017 November Lunge Exercise Challenge (Lungevember) October 4, 2017 Leave a Comment Cancel Reply Save my name, email, and website in this browser for the next time I comment. Type in the text displayed above Δ This site uses Akismet to reduce spam. Learn how your comment data is processed.
