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28 Day Burpee Challenge Day 10
28 Day Burpee Challenge
Day 10 Targets
Day 10 of #28DayBurpeeChallenge, glad it’s only a short month?
- Level 1 = 20 Burpees
- Level 2 = 40 Burpees
- Level 3 = 60 Burpees
So this exercise is using your most important muscle of all. Your heart. So get it beating faster.
BONUS Points
- Beginner Burpee | +1 points
- Regular Burpee | + 2 points
- Burpee with Push Up | +3 points
Level 1 = 20 Burpees (1 point)
Daily habits getting strong with 20 #Burpees ticked off the list for the February Burpee Challenge. Share on XLevel 2 = 40 Burpees (2 points)
Daily habits getting strong with 40 #Burpees ticked off the list for the February Burpee Challenge. Share on XLevel 3 = 60 Burpees (3 points)
Daily habits getting strong with 60 #Burpees ticked off the list for the February Burpee Challenge. Share on X