28 Day Burpee Challenge28 Day Challenges

28 Day Burpee Challenge (Male)

by doctorjeal
by doctorjeal 0 comment 3 minutes read
Man perfroming a burpee exercise in his home

28 Day Burpee Challenge Day 21

28 Day Burpee Challenge

Title social graphic for 28 day burpee challenge day 21
FEBURPEE February Burpee Challenge Day 21

Day 22 Targets

Day 21 of #28DayBurpeeChallenge, don’t worry there is one more week to go. You are a machine, keep going for yourself #pride

  • Level 1 = 34 Burpees
  • Level 2 = 68 Burpees
  • Level 3 = 102 Burpees

Did you know? The most para jumps (or burpees) in one hour is 1,840

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

Level 1 = 34 Burpees (1 point)

I've been doing #Burpees every day for the last 3 weeks and today is no exception. 34 Burpees are done. #28DayBurpeeChallenge. Click To Tweet

Level 2 = 68 Burpees(2 points)

I've been doing #Burpees every day for the last 3 weeks and today is no exception. 68 Burpees are done. #28DayBurpeeChallenge. Click To Tweet

Level 3 = 102 Burpees (3 points)

I've been doing #Burpees every day for the last 3 weeks and today is no exception. 102 Burpees are done. #28DayBurpeeChallenge. Click To Tweet

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

I’m a fitness and business expert, passionate about health and fitness and helping people get more active. I’ve built many fitness challenges and workouts. I love waking, getting outside, and gardening.

You may also like

28 Day Plank Challenge (Male)

28 Day Star Jump Exercise Challenge

28 Day Lunge Challenge (male)

28 Day Squat Exercise Challenge (Male)

28 Day Squat Exercise Challenge (Female)

28 Day Skipping Challenge (Male)

28 Day Squat Thrust Challenge (Male)

28 Day Dry Challenge

28 Day Squat Thrust Challenge (Female)

28 Day Abs Challenge (Female)

Leave a Comment

Save my name, email, and website in this browser for the next time I comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

@2024 - All Right Reserved DoctorJeal.com
Close