28 Day Burpee Challenge (Male)

by doctorjeal
0 comment 3 minutes read
Man perfroming a burpee exercise in his home

28 Day Burpee Challenge Day 16

28 Day Burpee Challenge

Title social graphic for 28 day burpee challenge day 16
FEBURPEE February Burpee Challenge Day 16

Day 16 Targets

Day 16 of #28DayBurpeeChallenge, another day down & you should be feeling fitter. If not at least you are doing some cardio!

  • Level 1 = 24 Burpees
  • Level 2 = 48 Burpees
  • Level 3 = 72 Burpees

Did you know: The burpee was originally designed as a test of fitness.

BONUS Points

  • Beginner Burpee | +1 points
  • Regular Burpee | + 2 points
  • Burpee with Push Up | +3 points

You may also like

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.